Tag Archives: dairy free

69¢ SO DELICIOUS COCONUT MILK & 99¢ ZEVIA @ SPROUTS (8/8 – 8/15)

6 Aug

Sprouts has So Delicious Coconut Milk (32 oz) for $1.69

Use the $1/1 So Delicious Coconut milk coupon (7/08 SS)

Pay 69¢

 

Zevia 6 pk will be $3.99

Use the $3/1 Zevia 6 pk coupon (7/22 SS)

Pay 99¢

 

Two great deals on beverages this week @ Sprouts!!

*REMINDER* 99¢ RICE DREAM OR 8th CONTINENT SOY MILK (64 oz)

3 Aug

Another great deal at El Super (or price match @ Walmart)

This sale runs thru 8/7

8th Continent Soy milk or Rice Dream (64 oz) $1.99

Use $1/1 Rice Dream coupon here (click on banner flying at top) or here (zip 64926)

or

Use $1/1 8th Continent Soy Milk coupon (6/03 RP) or here

ONLY 99¢ for a 64 oz carton!!

**HOT** 99¢ RICE DREAM OR 8th CONTINENT SOY MILK (64 oz)

31 Jul

 

Another great deal at El Super (or price match @ Walmart)

This sale begins 8/1 thru 8/7

8th Continent Soy milk or Rice Dream (64 oz) $1.99

Use $1/1 Rice Dream coupon here (click on banner flying at top)

or

Use $1/1 8th Continent Soy Milk coupon (6/03 RP) or here

ONLY 99¢ for a 64 oz carton!!

COOKING IS DANDY WITH SANDY – HOMEMADE CHOCOLATE BANANA SPLIT ICE CREAM – NO DAIRY/ NO SUGAR ADDED

6 Jul

I found this great recipe on NK for Raw Chocolate Banana Split Ice Cream

It’s gluten free, dairy/soy free and has no added sugar

Perfect alternative for those (like myself) with food sensitivities or dietary restrictions

Makes 2 servings

RECIPE

 

  • 2 frozen bananas (peel them before freezing)
  • 1/4 cup almond, rice or coconut milk
  • 1/4 teaspoon pure vanilla extract or 1/2 scoop vanilla bean
  • 2 -3 pitted dates (make sure to take pits out before mixing in blender!)
  • 2 tablespoons raw cacao or cocoa powder
  • chopped nuts to sprinkle on top

Mix all ingredients (except chopped nuts) together in a blender until blended well.  Pour into a glass bowl and place in the freezer for at least 30 minutes. Remove from freezer and scoop into bowls.  Sprinkle with chopped nuts.

 

Some of the ingredients I used

(I added a dash of cinnamon)

My ice cream…YUMMY!!!

Even my 3 year old ♥ it

Thanks NK!!